DIY Energy Types: Alignment Techniques

Unlock the Secret to Your Energy Type

Discover how understanding your energy type can help you feel more balanced, energised, and in control of your life. My free 49-page guide will help you uncover your main energy type (Fire, Earth, Metal, Water, or Wood) and provide simple, practical tips on how to support your body, manage emotional triggers, and restore balance when things go off track.

Inside, you’ll learn:

What energy type you are
What activities and tools support your energy type
How to spot signs of imbalance and what to do about them
How to help yourself—and loved ones—feel better during stressful times