Private Sessions

Are you feeling the weight of life’s endless demands—your career, relationships, family, and your own health and well-being?

It’s easy to feel stuck when you’re trying to balance it all. But it doesn’t have to be this way.

Imagine waking up each day excited to start fresh—feeling confident, balanced, and at peace within yourself. You deserve to feel energised, clear, and fully alive in every area of your life. Let’s work together to realign your energy and create a life that excites you.

Struggling to balance it all?

Life can feel overwhelming. Between managing your career, nurturing your relationships, and keeping up with the demands of daily life, it’s no wonder you feel stretched thin. Somewhere along the way, you’ve lost the energy, passion, and sense of balance you once had.

You may feel:

  • Exhausted, stuck in a cycle of stress and burnout.

  • Disconnected from your body, passions, or purpose.

  • Unsure of how to make time for yourself amidst all the demands.

You’ve likely tried quick fixes—diets, pills, substances, or just pushing through and burning the candle at both ends—but deep down, you know those aren’t the answer. They’re not working.

It’s time to stop settling for less than you deserve. You can thrive—not just in one area of your life, but in all of them.

Uplevel Your Life— It Starts Now.

Taking back control of your life starts with taking full responsibility for where you are today. The good, the bad, the ugly. True transformation begins when you reconnect with your body, mind, and heart—without relying on quick fixes or temporary solutions.

When you release emotional blocks, realign your energy, and take consistent, aligned action, everything changes. Let’s create a life where you feel vibrant, confident, and fully in control!

What You’ll Experience in Our Sessions

In our one-on-one sessions, we’ll work together to:

  • Clear Emotional and Mental Blocks: Release overwhelm, guilt, frustration and self-doubt so you can move forward with clarity and confidence.

  • Realign Your Energy: Restore balance in your body, mind, and spirit, leaving you feeling grounded and energised.

  • Empower Yourself: Learn to prioritise your own needs without guilt, so you can show up as your best self.

  • Create a Personalised Plan: Develop practical steps to balance your career, relationships, and well-being.

  • Rebuild Confidence: Rediscover trust in yourself and your ability to thrive.

  • Reconnect: Reconnect with loved ones on a deeper, more meaningful and authentic level

What To Expect

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    Personalised Healing: Each session is tailored to your specific needs, addressing the unique blocks and challenges you're facing in your life.

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    Energy Realignment: Using kinesiology, reiki, and coaching, we’ll identify and clear the energetic blocks that are holding you back, restoring balance and flow to your energy.

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    Emotional Release: We’ll work together to release emotional blocks, move past trauma and the limiting beliefs that are keeping you stuck and unable to move forward.

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    Holistic Approach: Through a combination of tools and techniques like EFT, acupressure, colour and sound therapy, flower essences, essential oils, affirmations, beliefs and attitude clearing we’ll address your mind, body and spirit for total alignment.

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    Increased Self-Awareness: As we clear the blocks, you’ll gain clarity on your deepest desires, allowing you to make decisions from a place of confidence and intuition.

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    Support and Guidance: You’ll receive actionable steps after each session to continue your journey, along with 7 days of follow-up support via WhatsApp to keep you on track.

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    Deep Relaxation: Expect to feel increasingly relaxed and centred during the session, with a sense of peace and calm settling into your mind and body.

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    Empowered Next Steps: You’ll leave each session feeling empowered, with practical tools and insights to implement into your daily life for continued growth and transformation.

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    Long-Term Results: Each session builds on the last, creating lasting changes that support you in living a life of alignment, purpose, and fulfillment.

What’s possible for you:

  • Imagine a life where:

    • You wake up feeling energised, confident, and comfortable in your own skin.

    • You’ve created balance between your career, relationships, and self-care.

    • You’ve deepened your connections with loved ones and feel more present in your relationships.

    • You’re achieving personal goals with ease, whether it’s improving your health, growing your career, or feeling more aligned with your purpose.

    • You’ve let go of guilt and overwhelm, finding peace and clarity in your daily life.

How we’ll work together:

In our personalised one-on-one sessions, I’ll guide you through the steps needed to reclaim your confidence, vitality and inner balance. Through a combination of kinesiology, coaching, and reiki, we’ll create a path tailored to you and your goals.

Here’s what you can expect:

  • Energy Realignment: Using kinesiology and reiki, we’ll help you reconnect with your body, release stress, and restore harmony in your energy.

  • Clearing Blocks: Together, we’ll uncover and release emotional and mental blocks that keep you stuck.

  • Practical Action Steps: We’ll create a clear, actionable plan that fits seamlessly into your life.

  • Mindset Shifts: Through coaching, you’ll learn how to prioritise yourself, overcome anxiety, and feel confident in your choices.

  • Ongoing Support: I’ll provide follow-up support to ensure you stay aligned with your goals and continue making progress.

Let’s create lasting change

This isn’t just about surviving—it’s about thriving. Together, we’ll create a life where you feel energised, aligned, and confident. Whether you’re focused on improving your health, strengthening your relationships, or finding more balance in your career and personal life, we’ll make it happen—one aligned step at a time.

Are you ready?

Your transformation starts here. Let’s work together to create the life you’ve been longing for.

✺ Frequently asked questions ✺

  • Kinesiology is a holistic approach that uses muscle testing to identify energy imbalances and blockages in the body. It helps release emotional and physical stress, restore balance, and align your body’s natural healing process. Energy isn’t confined by time or space, so I can connect with your energy easily, even though we aren’t meeting in person.

  • Not necessarily! While having a specific goal can help guide the session, you don’t need to know exactly what to focus on. We’ll work together to uncover and address what’s most important for you at that time.

  • Each session is 60 minutes, providing ample time to dive into your concerns, clear energetic blocks, and align your energy for lasting transformation.

  • It’s helpful to have a quiet, private space where you can fully relax. Have a bottle of water nearby to stay hydrated, and if you have any essential oils, crystals, or other energetic tools, feel free to have them on hand.

  • I require 24-hour notice for cancellations. If a session is cancelled less than 24 hours before the scheduled time, the session will be charged in full.

  • Yes! I offer a 3-session package, which is designed to give you the time and space to see lasting changes and keep the momentum going.

  • No, you don’t need to have these beforehand. We use them during the session if they’re needed. If you feel you’d benefit from using them after our session (which is rare), we can discuss options at that time.

Not sure if this is right for you?

Consider starting with an Alignment Breakthrough Audit first.