Hey there! —
I’m Kate
My journey into kinesiology, mindset coaching and reiki began long before I even knew what those words meant. Growing up in rural Australia, I was always fascinated by what makes people tick. Why do some people glide through life while others seem to struggle? That curiosity has shaped my path in ways I never imagined.
As a teenager, I dabbled in positive affirmations and self-talk, searching for calm and clarity amidst the chaos of life. But it wasn’t until my university days—my “wild years”—that I truly began the quest to discover who I was and what I was meant to do. I always knew I wanted to help people, but the “how” took time to reveal itself.
Fast forward to today, and that path has led me to kinesiology. A chance encounter with the modality during my school years planted the seed, and after 30,000+ kilometers of travel and countless hours of study, I’m now living my dream—helping people like you align their energy and create the life they’ve always dreamed of.
A few fun facts about me:
🌟 I’m a proud mother of two and wife of a farmer, balancing my passion for energetics with rural life.
🌟 I love red wine, coffee, and getting lost in a great self-help book.
🌟 House music with a good bass? Yes, please! It’s my go-to for lifting the vibe.
🌟 Everyone knows me as kind and warm, but I’m not afraid to dish out some tough love when I know it’s what you need for your growth.
🌟 I’m not a gardener yet, but I’m aspiring to be! I’m currently looking at starting a veggie patch and getting some chickens—fully embracing country life!
Kinesiologist, Mindset Coach & Reiki Practitioner
-
![]()
"I feel like a weight has been lifted"
“I was a bit sceptical about kinesiology but Kate’s enthusiasm and passion swayed me into giving it a go. I’m so glad I did! I still can’t rationalise how the whole thing works but in my two sessions with Kate I’ve not only gained a greater understanding of my own fears and emotions but I feel like a weight has been lifted. I now have more energy and greater clarity around my goals.”
Client
My Mission
I’m here to show you just how powerful it is to align your energy with your goals. Imagine waking up every morning, excited for the day ahead, confident in your direction, and totally in love with your life. That’s what I want for you. Energetics should be as mainstream as exercise when it comes to self-care and mental health, and I’m on a mission to make that happen.
Why Work With Me?
What makes working with me different? It’s the unique blend of kinesiology, mindset coaching, and reiki—all wrapped into one powerful session that you can do from anywhere. You don’t have to be in a specific space for transformation to happen—energy knows no limits, and neither do the breakthroughs waiting for you.
A Personal Note
My life isn’t perfect, but it’s aligned with who I am. Every day, I commit to staying in tune with myself—it’s a practice, a daily devotion. And that’s what I want for you. I want you to feel connected to your life, to wake up excited, and ready to take on the world with energy and purpose.
We weren’t meant to just get by, worrying about what others think or playing small. We’re here to thrive, to squeeze out every drop of joy and meaning from this amazing life we have. Let’s work together to align your energy so you can move forward with a sense of purpose, resilience, and excitement.
My Values
Wholesomeness. Freedom. Authenticity. Passion. These aren’t just words—they’re the foundation of everything I do. They guide me in helping you create a life that feels aligned, vibrant, and completely yours.
Let’s Connect!
If you’re ready to align your energy and start living the life you’ve always dreamed of, I’m here for it! Let’s make energetics the foundation of your success so you can move forward with clarity, confidence, and a whole lot of energy.
Free Download •
Free Download •
Want to learn how to DIY your own energetics?
Discover a whole new side of yourself with my free 49-page energy type guide! Inside, you'll find a simple, easy-to-follow self assessment to help you uncover your main energy type and even a few others that influence who you are. Each type—whether it’s Fire, Earth, Metal, Water, or Wood—comes with easy-to-implement tips and tools to help you feel more balanced and calm, especially when life gets stressful or you’re experiencing unwanted physical symptoms. You'll also get practical ways to support loved ones when they’re feeling out of sorts too! And if you’re curious to learn even more, you can dive into my podcast episodes where I break down each type in a way that’s relatable and practical.
Grab your free guide and start feeling more in tune with yourself today!